To do the exfoliation for the body, you just need a good scrub and a few minutes in the bathroom. You can buy a scrub at the pharmacy, on the market, in shops of beauty products but this can also be done at home used natural products, free of parabens.
This exfoliation will increase blood circulation, eliminating toxins and impurities and also you will eliminate dead skin cells and excess keratin in the skin, leaving the skin ready to be moisturized deeply, being a great idea to do before you apply creams as well as gel reducer, anti-aging and anti-cellulite, for example.
Step-by-step massage exfoliating
You should prepare your exfoliating homemade using an oil of your preference and you can add cornmeal, sugar or salt, being that this last one is has larger grains that can hurt the skin and so this should only be used to make the scrub on the elbows, knees and on the soles of the feet.
During the bath, with the body still wet, place about 2 tablespoons of this scrub in your hand and then rub it with circular movements on the entire body. Start by the legs, thighs and glutes, and the following, apply the exfoliator also in the abdomen, back and arms. Go placing the blade in his hand, as he is finishing off.
Make sure that no area of the body was not receiving the exfoliation and insist in the areas where the skin tends to be more dry: elbows, knees and feet.
Rinse the entire body and then wipe with a soft towel gently or let the body dry naturally. With the skin still damp apply a good moisturizing cream until the product is completely absorbed.
To make the scrub on the face you should only use a scrub less intense, such as, for example, the mixture of moisturizing cream with flakes of oats. Simply rub a small amount all over the face, insisting more on the forehead and around the mouth and rinse the following, not forgetting to apply a moisturizer to the face.
This exfoliation can be carried out 15 in 15 days or 1 time per month for those who have the skin very dry. If you have the hands very rough, this is a great way to soften them and this can be a great idea to save a little of this exfoliating homemade in a glass container and always have in the bathroom to be able to exfoliate your skin when you feel that it is very dry, but it is essential to moisturize the skin soon after, as the exfoliation removes the skin’s natural moisture.
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